Tuscan Kale Soup

Olive Oil
White onion, 1
Celery, 2
Carrot, 1
Salt
Dried oregano
Dried basil
Dried Thyme
Chilli flakes
Canned tomatoes, 400g
Biome broth, 480ml
Quinoa, uncooked, 90g
Bay leaf
Kale, handful
Black pepper
Navy beans, cooked ( or baked beans rinsed)