Mediterranean Grain Salad

Farro, 150g cooked
Chickpeas, canned, 150g
Tomato, 1
Red capsicum, 1
Yellow capsicum, 1
Cucumber, 1
Olives
Parsley
Lemon, 2
Garlic
Dijon
Pepper
Olive oil

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Kofta Balls with Tomato Sauce

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Tempeh Stir Fry