Creamy Guacamole

250g philadelphia light spreadable cream cheese

1 large ripe avocado, roughly chopped

1/2 small red onion, finely diced

2 tbs lemon juice

1/4 tsp tabasco or other hot sauce

salt and white pepper to taste

beat the cream cheese in a bowl until smooth, then add avocado and mash with a fork until almost smooth

stir through the onion, lemon juice, hot sauce and seasonings until just combined.

chill until required.